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What Is The Sacral Chakra Responsible For?

Yoga and Health

The sacral chakra is located after the root chakra and before the solar plexus chakra,…

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Top 8 Sexual Yoga Poses

Yoga and Health

Every woman, including those who are interested in yoga, wants to look sexy. As the…

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What Is The Best Thickness For A Yoga Mat?

Yoga and Health

Choosing a good yoga mat can have a huge impact on your workout. However, the…

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How Many Calories Does Yoga Burn?

Yoga and Health

There is no doubt that the main thing in yoga is the connection of soul…

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6 Great Benefits of Yoga and Meditation

Yoga and Health

Do you want to relax, rejuvenate or make your body more flexible? Doing yoga is…

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What Is The Crown Chakra?

Yoga and Health

The crown chakra is the last of the seven chakras or energy centers located at…

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10 Yoga Poses For Digestion

Yoga and Health

It is not necessary to deal with discomfort in the stomach with pills – there…

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What Is The Root Chakra Responsible For?

Yoga and Health

The root chakra is the first chakra of matter. This chakra is located in the…

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What is The Difference Between Pilates And Yoga?

Yoga and Health

Each workout has its pros and cons. But it’s worth starting off not only from…

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Physical Benefits Of Yoga

Yoga and Health

Yoga has been around for a very long time and today it is insanely popular…

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